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Ahimsa Yoga Studio - KAPHA RE-BOOT WORKSHOP

KAPHA RE-BOOT - relaxation, grounding, fascial release with Allie
Saturday, March 2 from 1 to 3:30 pm Cost: $50 + hst

Register at www.ahimsa.ca

With the lunar new year and the shift into Kapha season, so many cycles are starting right now. Take some time this family Day weekend to reboot your systems and get in gear. We will work on fascial releasing, nidra relaxation and deep grounding. This is the time to take your vision and dreams into action. Rest into the arms of the earth and work with her to get the soil ready, to assist the bulbs and the seeds to begin their journey to the light.

Earlier Event: February 21
Enliven Workshop
Later Event: March 5
Ontario 55+ Winter Games